:08 Min Pilates: Basic, Intermediate and Advanced
- For most of us, our days are too full to spend hours at the gym–08 Minute Pilates is the solution!
- Get a fully effective workout in the least amount of time with effecient Pilates moves
- 3 invigorating new Pilates workouts for Basic, Intermediate, and Advanced levels, on one DVD
Product Description
No Description Available.
Genre: How To - Pilates
Rating: NR
Release Date: 6-FEB-2007
Media Type: DVD
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Tags: Basic, Pilates, Advanced, Intermediate, amount of timeRelated posts:
I have this one and the Core Workout one. Love them both…can’t wait until they make more, hope they do. I lent it out to my neigbor and she doesn’t want to give it back!
Rating: 5 / 5
:08 Min Pilates: Basic, Intermediate and Advanced
This product is easy to use for someone who is busy. Just pop it in and go with the exercise. They have a great balance between beginner, intermediate, and advanced. The exercises are only 8 minutes long and anyone on the go can spare 8 minutes.
Rating: 5 / 5
:08 Min Pilates: Basic, Intermediate and Advanced
Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don’t have 8 minutes! My son who is very disciplined and
in great shape does the expert level daily and finds it good for his level as well. My wife’s usage is in between. All 3 of us enjoy it.
Rating: 5 / 5
:08 Min Pilates: Basic, Intermediate and Advanced
Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase.
Rating: 3 / 5
:08 Min Pilates: Basic, Intermediate and Advanced