15 Minute Kettlebell Ab Workout

Marcus Martinez of mbody Strength demonstrates a 15 minute ab workout. Use your kettlebell of choice and a small open area for this ab burning workout. Workout Details: Windmill (L/R): 5 Reps Half Get-Up (L/R): 5 Reps Slow Sit-Up: 5 Reps Gladiator (L/R): 30 seconds Circuits: As many as you can in 15 minutes Find out more at www.mbodystrength.com

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