I have some abs just from being thin and lean, but I only made it through about a quarter of the reps when I did this. I’m going to try it again soon. I think I feel more ripped already.
I’ve seen this video randomly last Summer before I started my P90X journey. At that time, I thought this would be impossible for me to follow through - . Not anymore:} Such a great program! Beachbody knows how to formulate and deliver great results! Hand Salute!
Get a shredded six pack fast. Check out the article on my profile, and start your journey to a ripped stomach. Plz dont mark as spam, Im only trying to help.
people you need to try p90x its the sh**t I started 2 weeks ago and already seeing results get it by torrent for free or else its 150$ I payed 500 for a gym subscription and don’ t even use it get in shape ppl its easy…… well not really but anyway give it a try ! TORRENTS
No, don’t do it everyday. He’s right, if you overwork any muscle, the extra exercise will actually be detrimental to the muscle’s function. Skip a day like it says on the schedule. Have fun! :D
excuse me,im doing this for more then two months,every second day,because the guy in the instructive video sez “dont do this every day,you dont need it”… Are you doing it every day? ..
P90X works better and you can do it in the comfort of your own home. I’m fairly athletic and P90X still pushes me to my limits. Also, what about people who don’t swim that well? (Me for example). Should we just play polo then? Most people don’t ride horses though :S
im doing ab ripper x at the moment and its really good :)
I have some abs just from being thin and lean, but I only made it through about a quarter of the reps when I did this. I’m going to try it again soon. I think I feel more ripped already.
She definately aint doing all of it right,especially the “heels to the heaven” is really bad. She should WORK IT better.
I’ve seen this video randomly last Summer before I started my P90X journey. At that time, I thought this would be impossible for me to follow through - . Not anymore:} Such a great program! Beachbody knows how to formulate and deliver great results! Hand Salute!
@chrisgijin69 rude!
Yep…some lucky guy has her. She’s gorgeous. Thanks for the vid.
I felt like screwing her at 1:45 :O
Get a shredded six pack fast. Check out the article on my profile, and start your journey to a ripped stomach. Plz dont mark as spam, Im only trying to help.
the first i did this i was like WTF……
now i’m almost getting through all 25 reps for set. Abs of Steel!
Nu Nu by Lidell Townsell
It’s an old song from 92 I think…
p.s. anybody know what song this is? :)
HAHAHA this video is hilarious!
people you need to try p90x
its the sh**t
I started 2 weeks ago and already seeing results
get it by torrent for free or else its 150$
I payed 500 for a gym subscription and don’ t even use it
get in shape ppl its easy…… well not really but anyway give it a try ! TORRENTS
Did you look like one of those baboons with the red swollen ass?
very nice.. i thought uwere going to break for hte Kayaking/mason twist.. but u pulled thru. .. good luck
No, don’t do it everyday. He’s right, if you overwork any muscle, the extra exercise will actually be detrimental to the muscle’s function. Skip a day like it says on the schedule. Have fun! :D
excuse me,im doing this for more then two months,every second day,because the guy in the instructive video sez “dont do this every day,you dont need it”… Are you doing it every day? ..
is that you in the picture?
hott
P90X works better and you can do it in the comfort of your own home. I’m fairly athletic and P90X still pushes me to my limits. Also, what about people who don’t swim that well? (Me for example). Should we just play polo then? Most people don’t ride horses though :S
LOL
i did this once and fuckin skin came off ma ass.. lol i m seroius.. it was hard 4 me to sit for a week..
Love your house.Your video has one of the best songs as well.
sexy ;p
The AB RIPPER X VIDEO IS IN MY FAVORITES CHEck it out!!