Home » Ab Exercises » Ab Workout: Over-the-Top Pillow Lifts

Ab Workout: Over-the-Top Pillow Lifts

This is a great ab exercise that you can try at home. All you need is a towel and a pillow! Check out my fitness videos and eNewsletter at www.breaktheillusion.com

Tags: Lifts, Workout, ab workout, enewsletter, Exercise, pillow, OvertheTop

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23 Comments

LOL that looks fun


not trying to be mean davey but you could use a little more butt work out ^_^ lol


hot stuff!


o.O damn he is flexible!!! i was shocked!!!


well he is cute and adorable but too young dayum but is ok eyecandy doesn’t hurt right


I really was waiting for his balls to rip out of those shorts


I would do him and I’m a guy. Yum!x


Lol I forgot that this was a tutorial video..
I was just staring at his ass.. mwhaha :)


there’s no need for those kind of remark’s


OK, here it is the same problem.
Don´t go so far down with your legs! If you cannot hold the lumbar part of your spine down on the ground you are working out for getting a hollow- back. Just stop your legs a little bit earlier.

@FlowingGeisha: I´m not gay and I would wear them too. I guess there are some girls who like to look at beautiful bodies too :-)


Those shorts aren’t something that any straight guy would wear and I don’t really like the look and design.


i thought you got your exercise getting fucked up the ass.


I’m going to go and have a go.
Our Gazelle running machine broke and I should try to do a bit more exercise.


try it. it’s like the yoga pose plough. it really works some interesting muscles. (you can do it even if you have a gut.)


replace the pillow with 5 pounds and your in business


nice tips


Mhmm. That’s a good one.


I do this in a differenrt Version.

I have a medicine ball between my feet and instead of bringing it into my hands I chuck it over my body and catch it.
Then i chuck it and catch it with my feet muhaha


MY GOD Davey Wavey if I could do this it would be a miracle, have you anything for me sexy? xxx


i like it.. i tried it out


great ass


haha my stomach won’t allow my legs to do that at all lol.

Maybe some more excercise and I will be able to. Great idea though davey


mmm…


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