Abs workout????????????????????
Abs workout????????????????????
Can someone please give me a workout that will help me get the six pack abs that i want, cuz i tried a different workout, and it didn’t work too fast, so a fast workout would be nice too. I am 15 too if that helps
Best answer:
Answer by big daddy
lean on the doorway, and lace your fingers behind your knees lift your leg up while resisting down. this will pump up your upper arms too. do 30 reps left and right. mon, wed, fri,…
What do you think? Answer below!
NEW Kettleworx Fast Abs 10-minute workouts Kettle Ball DVD| US $9.99 (1 Bid) End Date: Friday May-18-2012 13:18:52 PDT Bid now | Add to watch list |
Related posts: