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Abs workout????????????????????

Abs workout????????????????????
Can someone please give me a workout that will help me get the six pack abs that i want, cuz i tried a different workout, and it didn’t work too fast, so a fast workout would be nice too. I am 15 too if that helps

Best answer:

Answer by big daddy
lean on the doorway, and lace your fingers behind your knees lift your leg up while resisting down. this will pump up your upper arms too. do 30 reps left and right. mon, wed, fri,…

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Tags: six pack, doorway, Workout, fri, lace

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