Complete Ab Workout Video
A free online exercise video from diet.com. Find more fitness videos at diet.com This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s youtube Channel - youtube.com Sarah’s Blog - www.examiner.com
Tags: ab workout, inner thigh muscles, Workout, Video, Complete
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pause this video at time 0:02 LMFAO
LOL … Hilarious …. thumbs up for that comment!
i didnt get any of this,i was to busy jackin one off
Search “Abs Workout” on Krustbox. com
If a man would do this workout then he would have 3 balls.
FREE ONLINE PERSONAL TRAINING by an ISSA certified personal trainer! Contact Info is in my about me on my channel. You have nothing to loose and everything to gain!! I also answer any questions you might have about fitness. This is no scam my goal is to just to help people so give this a chance!
I have been involved in martial arts and boxing for the past 8 years. i have decided to unleash my effective fitness/diet regime, for the most efficient results. I have presented the most effective diet and fitness regime - a 4 page guide with everything you’d ever need to know about getting lean. See my channel for further details.
Yours Sincerely,
Dave.
what happens when the ball flies away? auch!
lol, actually i only have that name cuz my name is john and i didnt want to put “john0125″ as my name. i actually hate pizza. i weigh 125 so calm down. with a name like LDZZ you probably dont have a presentable education level to have the intellegence to create a realistic name that ppl can identify. and i have a feeling ur a fatty along with the other 6 people that gave me a thumbs down.
Really? With a name like PapaJohn you probably look like Jabba the Hutt.
lol i kno ey
that is a super comment
all you girls should work out and look good for us guys! get out their now!
i tried this, this kills ur abs! but it looks so easy haha it isnt
don’t pull your neck like the girl in pink
she said neck -.-
yeah! fit girls r always hotttt!!!!!!!
i love her ass
Oh, from 1:27 to 1:30…..that she said ‘thighs’. I meant she said ‘legs’ earlier in the video.
Wow! I feel exhausted just watching this!
wow i just noticed that since u told me
Neck. Don’t pull on your neck at all.
yeah, ‘don’t pull on your nuts’?!
dont pull on ur nuts ? 0:38-0:39
Woah I can feel this while watching. Awesome I am going to try in the am.