Could somebody give me a good abs exercise?
That I could do every morning when I wake up, I don’t want just crunches because they only do your upper abs.
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the one wher eu turn darsoudnas?
here this will help you a lot i wrote an ab work out here
http://answers.yahoo.com/question/index;_ylt=Asl55ygSalH_NIVeheO5WCvty6IX;_ylv=3?qid=20090516095110AAaI9An&show=7#profile-info-G3lkvGfDaa