Home ab workout: crunch exercise for 6-pack abs With Max “The Body” vs P90X Workout videos
Doyou have any fitness questions? I’m your new online personal trainer. Does P90X come with a real trainer for weekly support and assessments? No, but Maxthebody does! Twitter me @ www.twitter.com or contact me @ www.maxthebody.com This video clip shows how to do crunches. With a well balanced diet and cardiovascular routine, you too can reveal your 6-pack abs. Form is very important when it comes to any exercise. For more ab exercises www.maxphilisaire.net For more information on home workouts, please take advantage of the free resources on my website www.maxthebody.com Be sure to consult with your doctor before starting any physical exercise program!
Tags: 6pack, p90x, Body, Home, crunch
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how many crunch do you recommend in a day?
i want you check on my face album i have a six pack picture there,please can you tell me that if i continue to do your workout i will have sharp one like yours,i want to have chest to but i only press up,do that make my chest big beause i am afraid of lift in weight.please reply me facebook profile name is alfred noah.
@11033066099 exercise will help increase the size of a muscle but different people may have different structure of abs.
does the ab workouts you do decide how they will be shaped?? or is ab shape just genetic??
Little nipples full of milk… Ready to be sucked!
Max, INCREDIBLE physique!!! Your training and dieting preparations are AWESOME as well!!!!! EXCELLENT!!!!!!! issac0072000
your website doesnt work
wanted the nutrition info :(
Max, The crunch exercise is INCREDIBLE to use to detail those abs!!!!! God bless, issac0072000
title song??
Dude… You just cant be human… your body is just stupid cut… u like a walkin art peice
Killer-body !
Those are beautiful cobblestones!!!!!!!!!!!!!!
wow :)