How to get flat abs fast using a pillow, a TV, & a quarter
.com first - This will tell you more about how to work your TVA muscles to get flat abs fast or… you can watch this YOUTUBE video here: www.youtube.com — Please watch those videos before trying this easy flat abs exercise so you’ll understand how to do this flat abs exercise and remember… DO NOT hold your breath while doing this exercise (it may be hard not to do this at first) but you want to work up to it to give you abs a better workout so your abs will flatten up fast and… You …
Tags: pillow, Fast, flat, flat abs, quarter, using, abs exercise
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he got a donk.
lazy….
No this would not work while playing video games.
True coz the adverts go on for 10 minutes so doing what you just said is a good idea for thoughs who are beginers.
Very good idea!
*C r a z i K i s s . com*
hot ?oung s??? p?ti? skinn? cut? t??n?g? gir1s n?k?d
you could probably do it just timing yourself. Say an average advert is 30 seconds. Just do it for 30 secs, rest for 30 secs… repeat for like 5 minutes.
Hey im 14 and i have a 4 pack thing is everyone has 6 packs it just the weight coverin it up and i dont want a 6 pack cuz im more hensh than fit if u get me like 6 packs for footballers and boxers and that bein hench(big built) is for rugby cage fighting and all around events so i mean ild rather be big build than have a 6 pack… what do youse think?
@danieeel31 you should just eat and sleep everyday
I have a question. I want too lose weight, but I NEVER watch TV. Ever! Would this work while playing video games? I know this is a stupid question but still.
@danieeel31 Weightlifting. Muscle is heavier than fat, so don’t worry about losing weight.
haha wow
why didnt i think of that
thats a great idea
i enjoy watching HBO while i do this.
did you actually start doing it?
woah thank you man this actualy works!!! i luv you as a good advicer^^
Planks would work well too during a commercial.
Do you have any ab moves I can do while standing?
i find it kinda strange how all of this is souppossed to make us have our six pack showing but when he made this stuff up how come he doesnt have a six pack it kinda makes me werry that i should even be dping these excersizes
I wanna get muscles but not lose weight, beacuse I’m not fat. I’m afraid to exersise and get underweight. What shall I do? :S
sexual
im starting this tonight (:
Good video. getting a 6 pack is hard but not impossible, i finally got my six pack abs after years of frustration. All i did was slighty change my workouts and before i knew it i had rock hard abs. Check out the link on my profile to get more information.
anybody know does it work ?
it looks good !!
thanks xx
WHOA! that is really different! but i hope it works :D im gonna try doing that ^ ^ thanks!
Simple and easy to put in practice.
Thank you Sir.