How to Play Professional Basketball : Basketball Ab Workout Tips
Soyou want to be a great basketball player? Check out this free basketball warm up video and learn some tips from our pro. Expert: Curtis Carter Bio: Curtis Carter has been involved in basketball camps all over the world. He has dedicated his life to basketball and helping others become the best players they can be. Filmmaker: Nili Nathan
Tags: Play, Basketball, basketball basketball, tips, Professional, Workout
Related posts:
this workout hurts me a little but my abs aren’t exactly up to snuff
i play basketball and this workout hurts. so, u are doing wrong
i am a girl, and i play basketball, yeah :D
this doesnt hurt at that all :D
i dont think that this hurts.
for me, its normal and easy, maybe its because i am playing baskeyball too.
that is hard i play basketball and that is F***ING hurts
same
this was terible he needs to stop making videos of workouts the whole world aready knows and its called six inches
fresh
well maybe his not a Michael Jordan but he knows what to do, and i dont think you could do it for 1min
dude this gay is a fucking retarded
hes not even doing it rite
and on another video he missed 2 lay ups
At my school we call it the alphabet
good workout
lol we call it 6 inches at my skool
yeah i remember i used to do this at kickboxing it fucking hurts
okai
I’ll pass! I’ll sit this one out
i do it for 3,2min and im 12years old
putting your hands under your but is the easy way out. also its cheating. you must put your hands to your side if you truly are a man and a professional athelete
You can also dribble between your legs really fast, but stay low as possible. Them abs should react, and of course your handles will improve
in football we do these 10 times for 2 minutes
I enjoyed your video, If you need help getting your video exposed i use a service at Tubeviews . Net They offer views, ratings, and comments. They helped my video get ranked on the first page
i wish you the best
Lol we did this shit today in our school gym
i have to do this all the time for basketball
after awhile u get used to it and it gets easier
that fucking killed..
this hurts lol
This is all core strength training eh, one really intense one if laid flat on stomach holding with hands together, legs crossed (hard to explain)
as an athlete…he is doing it wrong…dont put your hands under your but..that makes the exercise easier…keep straight down alongside your hips…thats how your suppose to do the drill