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Lower Abs Workout

Want a killer lower abs workout that has 3 lower abs exercises that will guarantee the best ab workout ever? Here is your free lower abs exercise workout brought to you by Vince DelMonte & www.YourSixPackQuest.com

Tags: lower abs exercises, best ab workout, delmonte, lower abs exercise workout, lower abs exercise, LOWER, Workout

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11 Comments

@weeds1424 how is this guy a tool, I’ve lost 15 pounds in 3 weeks with his help.


He speaks like a robot!


turns out im not as commited to my abs as this guy


this guy is a complete tool


Consult a certified personal trainer instead. Better to do planks or more with the Swiss ball alone.


no, u dont workout any other part of ur body everyday, so why workout abs everyday. Do it 3 times a week (max)


this is a very good video but theer techniquelly is no such thing as working the lower abs they all contract this one just isolates more so it makes ppl think there working the lower abs


is it alright to do abs everyday?


Hi Mr Vince,
May i know how many times should we abs workout in a week?
Thanks


when i do these exercises i feel it more in my thighs, is that okay?


nice video


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