Oblique Ab exercise | Ab workout | Dr. Tim Ramirez

I have never done it before but I have enough understanding to point out that someone looking like that was more diet than exercise. The models in A&F are very disproportionate and not easily achievable by the standard person. You are better off looking into sites like this for more information on getting into proper shape. You can’t go wrong with research :)

can anyone tell me if the abercrombie model workout from abercrombieworkout ( . ) com is a good workout or not?

I’m trying to build that abercrombie model kind of physique and i want to know if it’s a good workout.

If anyones tried it before reply to this or send me a message if you have, i’de really like someone whose tried it’s opinion

Hi I am a becoming personal trainer and was looking for some good exercises to work out the obliques. The exercise is really good for interior and exterior and the reps are perfect to get a nice burn but while doing you should keep the tension in the muscles which you cant if you bring your shoulders back on the floor…but I am just learner:)

This si really good. Am I suppsoe to feel it in my upper and lower arms as well, or am I doing something wrong. I definately feel it. Great feeling! Thank you for posting!!

J.Outlaw

this was a superb basic instructional video. I sent it to a few people in my TaeKwonDo class.