Home » Ab Exercises » SarahFit Butt and Cleavage Workout!

SarahFit Butt and Cleavage Workout!

Twitter.com This is a hands and knees workout I do on a regular basis when I’m feeling lazy. It’s makes you feel the burn without moving all around. Great fitness routine to incorporate with your cardio! Share with your friends who love getting on their hands and knees!

Tags: Butt, Workout, hands and knees, great fitness, Cleavage, SarahFit

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25 Comments

Sarah, do you do your cardio on an empty stomach in the a.m.? Or does it matter?

I’m a guy who is in good but not excellent shape. I really want a six-pack abs and I feel like I’m close to having the proper information.

Thanks.


You are so cute, sweet & fun. Your boyfriend or husband is a very lucky man. :)


i love you.


OMG so hot


amazing body


i like the workout! you’re cool!


thats sexy


your form kinda sucks


your form kinda sucks


The fire hydrants would really help with my trail leg hurdle training as well, and I’m rubbish with trail leg. This is perfect. Thanks ;)


lol fire hydrant cause shes like a dog pissing on a fire hydrant omg i laughed soo hard!


Where is the Butt and the Cleavage?! lol smh


@HolyGhostman117 If you want a better butt, do heavy deadlifts or squats.


Keep up the good work.


Does this really make your butt look better??


i need to gain muscles! what kind of workout should i do? and how often? please help :(


Sarah, i was wonder that, everyday have to do all ? or it take turns i mean like monday abs, tues butt and following. hope know the right schedule. thanksss gal :))))))


@CallieeeKitty That is one set! So 10 on each leg equals one set, otherwise you would be uneven :)


When it says do it 3 sets, does that mean that doing 10 reps on the one leg then go to the other leg and thats 1 set, or is that 2 sets?


0:51 …and we call this…the dog pisser


Nice ass.


THANK YOU THANK YOU THANK YOU!!!


luv the music


yummy


i want to fuckkkkkkk you.


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