Six-Pack Abs With Abdominal Whispering : Abs Exercise: Alternating Hanging Leg Raises

Exercising abs by isolating muscle groups works well with alternating hanging leg raises on gym stirrups. Exercise the abs with hanging leg raises with afitness instructor in this free video six-pack abs workout. Expert: Ben Jurand Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises. Filmmaker: Nili Nathan

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