Six-Pack Abs With Abdominal Whispering : Abs Exercise: Hanging Leg Raises & Pelvis Tilt

Adding a pelvis tilt to hanging leg raises exercises abs by isolating muscle groups using gym stirrups. Exercise the abs and lower back with leg raises with afitness instructor in this free video six-pack abs workout. Expert: Ben Jurand Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises. Filmmaker: Nili Nathan

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