ab workout
15 Minute Kettlebell Ab Workout
March 9th, 2010
Marcus Martinez of mbody Strength demonstrates a 15 minute ab workout. Use your kettlebell of choice and a small open area for this ab burning workou……click here to continue reading
Easy Ab Workout in Bed
March 5th, 2010
From my site: www.lookgreat-loseweight-savemoney.com This video gives you an easy way to get your core/ab workout in, even if you have lower back pro……click here to continue reading
Celebrity Ab Workout: Crunch Exercise for 6-Pack Abs
March 3rd, 2010
Stephen trains Sarah with Nelly’s favorite celebrity ab workout, the weighted crunch. Find more fitness videos at diet.com or own this video fo……click here to continue reading
Killer Ab Workouts You Can Do at Home
March 1st, 2010
Most ab workouts designed for home use usually involve nothing except a variety of boring and oftentimes useless floor crunches. I can assure y……click here to continue reading