Ball
J Fit 85cm Stability Exercise Ball with Pump
June 20th, 2010
- Size: 34″ (85cm) for individuals 6′7″ and up
- Pump included
- Workout chart included
- Warranty against manufacturer defects
- Color: Met……
J Fit 55cm Professional Grade Exercise Ball
June 10th, 2010
- Size: 22″ (55cm) for individuals 5′1″ to 5′7″
- Anti-Burst - Burst rate tested up to 2000 lbs
- Pump and workout chart inc……
Exercise Ball Abs Workout
June 4th, 2010
Get flat abs with this ab workout using an exercise ball. Fitness Model Jess Bergenfield shows Sarah 3 ab moves she can do the same day as her cardio……click here to continue reading
Ab exercises with Swiss Ball
May 31st, 2010
Instruction Ab exercises with Swiss Ball use it for train your Abs, and have a flat stomach. This Ab exercises need the gym ball ( fitball or swiss b……click here to continue reading
Six Pack Ab Workout: The basics and the tornado ball
May 29th, 2010
What are some basic myths, some basic info and some new exercises for the abdominals? For more info on the tornado ball, go to www.chekinstitute.com…….click here to continue reading