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Exercise

What is an exercise to target my lower abdominals?

February 1st, 2011

What is an exercise to target my lower abdominals?
I need to tone. Any tips?
Best answer:
Answer by JediteThis is a wierd excercise, but it works.
Ins……click here to continue reading

How can I do an exercise to strengthen my abdominals while having severe back and neck problems?

January 14th, 2011

How can I do an exercise to strengthen my abdominals while having severe back and neck problems?
I recently found out that I have a small break in my ……click here to continue reading

Abdominal Exercises for Women: CrossBodyCrunch

December 20th, 2010


Start or join the discussion about this video on bit.ly Great workout for entire abdominal area, especially side abdominals. You can perform it anywh……click here to continue reading

Does anybody know any exercise for abs?

November 17th, 2010

I’ve already lost some weight but I need help with my abs.Mainly my side abs!I’ve noticed I need to work on them more.Does anybody have an……click here to continue reading

OBLIQUES and AB Shredder in 1 exercise!!!!!!

November 14th, 2010


athleanx.com People always wonder if there is one exercise that will train the obliques and abs at the same time. The idea is, if you could find just……click here to continue reading