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MVP Abs From Hell
September 3rd, 2010
Brooklyn from Hunkmania does an ab workout
August 22nd, 2010
a bit of a different ab workout using smith machine, dipping bars, and some floorwork.
Tags: Hunkmania, floorwork, Brooklyn, Worko……click here to continue reading
Tandy Gutierrez “Pilates Plank Workout” from Exercise TV
July 17th, 2010
Exercise TV Trainer, Tandy Gutierrez shows you how to firm up that work with her wonderfully effective “Pilates Plank Workout”. For more ……click here to continue reading
012907 4 Minute Ab Workout from Fitsugar
April 19th, 2010
fitsugar.com Fitsugar’s 4 Minute Pilate AB workout.
Tags: minute, from, ab workout, Fitsugar, 012907
Healthy cane column: Find ‘The Burn:’ tips for taking your stomach from flab to ab
February 10th, 2010
Healthy cane column: Find ‘The Burn:’ tips for taking your stomach from flab to ab
What is it that every gym goer wants more than anything for Christm……click here to continue reading