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What exercise techniques are best for tightening abs?

August 26th, 2010

I have a flat tummy, but I’d like to develop some abs. What kind of exercising could I do to achieve this?

Tags: kind, techniques, Exercise……click here to continue reading

Can Six Yrs. Old use Abs Chair for exercise?

August 12th, 2010

I have a daughter who is 6 years old, wanted to use Abs Exercise Chair, as his Dad. Any suggestion if she is to be prohibited doing this kind of exerc……click here to continue reading

Starting diet today, weight 160 need to lose 25 pounds what kind of thigh and abs exercise can I do?

May 16th, 2010

I’m 28 years old, 5′6, 160 Female.
What should I eat? What shouldn’t i eat?

Tags: Thigh, today, Lose, Weight, pounds, Need, ……click here to continue reading

How do i exercise my abs?

May 2nd, 2010

What are the best exercises to do to get abs and what kind of food shold i eat? I train alot with weights. And does cardio really do the trick because……click here to continue reading

Has anyone every done the Hip Hop Abs exercise program? What kind of results did you have?

April 26th, 2010

It looks like a fun program, but it’s kind of expensive, and I don’t have the best track record with sticking with a routine. Just trying……click here to continue reading