Should I eat before I do my ab exercise or after?
I’m currently doing p90x and I was wondering if I should eat before I do my ab ripper x exerci……click here to continue reading
workoutjourney.com This is me doing P90X Ab Ripper X after 90 days. When I first started doing P90X I could not finish the whole workout and now I ca……click here to continue reading
You know someone who wants to take control of their health? Visit betterbody90.com for Holiday Gift Giving Ideas while there is still time! Today I j……click here to continue reading
This is one of my favorite ab routines! This is a 25 minute ab workout that combines both Ab Ripper 200 from Power90 and Ab Ripper X from P90X. Every……click here to continue reading
