The Secret Workout of A Celebrity
diet.com Watch Part I of our Celebrity Workout featuring Jay Cardiello, 50 cent’s personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories! *Sponsor: Peel away the pounds with Solani - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel - YouTube.com Sarah’s Blog on Jay (which has been edited since) - www.examiner.com
Tags: facebook, Secret, Workout, Celebrity, tinyurl, burning calories, celebrity workout
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i think she’s smitten by the guy
Does anyone know how many calories are burned during this workout?
@chavamma awesomeness! i will follow your fitness schedule and see for meeself
@schmokes1 Great Advice! Once Or Twice A Day, I Replaced My Old Boring Morning&Evening Cardio With This Routine! Do It & You’ll See Extreme Chagnes In your Physique, Muscle Tone, Stamina, && Flexibility!!! I Wasn’t As Flexible as I am Now… 2 Months Doing This Monday-sat twice a day along with my Training! Try It! Legit Results! No Need For P90X or Insanity, Ass You Progress Add More Reps and Increase The Intensity by holding the Positions for longer Time!
wow!!!
she’s in great shape. and this is a good workout. do this once a day and you’ll be guaranteed to tone up.
omg my legs are so sore
the trainer is cute :D
if you keep doing it everyday… just for as long as you can(even if its only 3 or 4 mins) eventually you will be able to go longer without getting as tired
OMG this is so hard. Sarah I subscribed I really need to get rid of my love handles, i am not fat i just want to tone. I did sweat the first 2 minutes and i gave up on the 3rd or 4th min. I dont have much resistance and my heart also started to hurt. Any advice?
i started sweating the first 2 minutes.
It’d be great to have someone like him cheering you on. I find it really hard stayin motivated lol
that trainerr iss a cuuttiiee :)
how many calories do you guys think this burns?
WOO that was goood:D
i luv this guy
Thanks guys for watching this video I did here with Jay! It was a killer :) Make sure you watch my videos too to see hwo I stay in shape for videos like this!
Ahhh, I can feel your pain just by watching this!!! Haha, That guy is so funny :)
Thanks guys for watching my video featured above! I’m Sarah the host and producer of diethealth - make sure to check out my own channel right here :) THANKS!
I do every single day, sometimes with my friend. It really helps when you’re doing it with someone.
My stamina has really increased even after doing this for a week. I love it!
each time that chick spreads… nvm
I use the same principles w/ my female clients. They work! However, he needs to limit the comments as to not distract the client so much. Perhaps because he was being recorded he got a little to chatty…
the reverend? the reverend retard! LOL
you don’t even have to eat healthy just exercise more
Man… That was good.
i like how there’s no breaks in between, so it’s gotta be a cardio workout on top of everything else. I think every woman should do this workout. Men…not so much unless you wanna stay skinny and just tone up.