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Tummy Exercise for Women: Ab Workout for Women and Men

An example of abdominal workout that can be performed at home both by women and men.

Tags: Tummy, Women., Exercise, ab workout, abdominal workout

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6 Comments

@pupperlover114 lol! You’re like me!
could you please tell me if you have any results on this? THANKS! :)


@pupperlover114 wow I’m 21 and I’m 5′4″(almost 5′5″, proud of that half inch, lol) and I weight 132lbs, funny thing is that I’m tiny too, lol, u make me feel fat :-P good luck though and wish me luck, want to get a flat tummy too :-)


i wonder why this is supposed to be for women? but then they say women and men? interesting/ not sure i understand the concept.


Good Luck Pypperlover114 :)


@pupperlover114 Cool :)


kool thanx for sharing this. im 14 years old and my height is 5′4, my weight is 95 pounds and the fat i got is on my tummy, i never ate junk food nor soda for 2 years now! so im going to try this out, flat tummy hear i come! lol thanx


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