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What abs exercise could I do?

I’m trying to get abs. My stomach is flat and you can see the abs trying to forming. What exercise can I do to make them form better? Thanks

Tags: Stomach, Could, Exercise

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One Comment

April 13th, 2010   -   by Toning Girl

Do these 3 effective stomach exercises plus a round of cardio exercise for 20-30 minutes each time you do the stomach exercises plus eating a healthy, weight loss nutritious diet:

1. Bicycle Maneuver

2. Captain’s Chair

3. Crunch on Exercise Ball


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