Home » Ab Exercises » YouTube - Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]-1.flv

YouTube - Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]-1.flv

video courtesy of keith1985nyc. i am following his program and so far it gave me good results. when i get time ill post my workout video. thanks keith!

Tags: Exercises, ripped, youtube, 1.flv, Pack, Workout

Related posts:

  1. Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]
  2. 6 Best Ab Exercises To A Get Ripped Six Pack Fast
  3. top 5 abs exercises to get a six pack fast workout 6 / How to Get Ripped Quik
  4. Does that 8 minute abs workout on YouTube actually work?
  5. Best Ab Exercises to get Ripped Faster

2 Comments

June 17th, 2010   -   by BowProAce

y the fuck do u copy his vids? dont take credit for some ting he did


June 17th, 2010   -   by arispe82

Thanks 4 the vid it’s not as hard as it looks I thought I’d only get halfway through it but I got through most of it


Want To Provide Some Feedback?


Next Item: Perky Butt Workouts.
Previous item: advanced ab workout! for 6 pack and deep valleys
Back to the Front Page